Mixed Martial Arts & Submission Wrestling in South Dublin
>The arm drag is a great tool for setting up any number of takedowns, but surprisingly there’s very little out there on the internet on how to do the armdrag.
Anytime you can grab your opponent’s wrist you can armdrag him. The way I was taught the arm drag was off an attempted neck tie or [...]
Because of the election and parent/teacher meetings the Agoge will be training on
Saturday, May 26th at 11am
Wednesday, May 30th at 6.30 pm (usual time)
Saturday, June 2nd at 11am
Monday, June 4th at 6.30 pm (normally we wouldn’t train on a Bank Holiday weekend but it’s getting very close to the Nationals)
Wednesday, June 6th at 6.30
Sunday, June [...]
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