I came across this article on the Crossfit website today and it resonated with what I’ve been trying to say about learning MMA (Brazilian Jiu Jitsu in particular). Although the piece is written with a focus on fitness, it’s applicable to sports as well.
Basically, it’s all about the basics. Beginners will always want to learn [...]
Fundamentals
Published in June 25th, 2007
Posted by Colm in Spartan MMA - Training Talk
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