Video of Clinch training on Wednesday, August 22, 2007 (4:17, 36.7MB)
For Spartans: look at your technique and see where you make mistakes. Think:

Posture/Structure
 Space
Controlling the head/hips
Stalling midway through a technique

For everyone else, here’s what training is like! We’d guys down on their first night trying this out.

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