Mixed Martial Arts & Submission Wrestling in South Dublin
>The All Ireland Junior Submission Championships are rapidly approaching, and two people who are all too aware of the situation are Andy “The Wizard” and Graeme, who although without a nickname, is rapidly becoming the most feared heel in Sparta.
Andy and Graeme underwent a terrific match up back in the Dublin, which saw The Wizard’s [...]
Adam progressed to a well deserved yellow belt on Saturday (sorry it’s taken me so long to get to the machine dude!)
Adam came to us a few month’s ago just after the 2007 Nationals, where he saw us putting out the mats. Adam was keen, if a little naive, about Wrestling, and asked us about [...]
On Wednesday, Gav & Joey took their Green belt tests. Here they are looking proud after their tests. Definitely got their posing game down!
Gav has been on form lately, really gaining some technical ability. Plus his work rate has gone up as well, which is better in our opinion. Hard work, and doggedness, [...]
With the MMA League just 3 weeks away we’ve up the MMA style to the training. Here’s a couple of 1 minute rounds we did a week or so ago.
Stef – Fearghal (mpg, 1:03, 12MB)
Richard – Stephen (mpg, 1:01, 11.6MB)
Fearghal – Conor (mpg, 1:01, 11.6MB)
Dan – Conor (mpg, 1:03, 11.9MB)
Dan – Stephen (mpg, 1:01, 11.5MB)
youtube vid of a purple belt testing discovered by Stee, enjoy!
Congratz to Andy who took his blue belt test today with the adult Spartans.
Andy’s technical ability is worrying the Spartans, who aren’t looking forward to rolling with him when he gets stronger!
Andy was so confident of his abilities he decided to draw a picture of Dan before the start. We all thought it was a [...]
As a beginner in Brazilian Jiu Jitsu, Submission Wrestling, or Mixed Martial Arts you can either try to hold someone (create pressure) or reposition yourself (movement). To develop, you need to be able to keep pressure as you move. You need to move to get into a position to strike/submit, but if you’ve no pressure [...]
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