Thursday classes are shaping up nicely into an athlete directed class – whatever you, the students, want to work on, myself and Dan will facilitate you as much as possible.
We also got some nice sparring videos yesterday. I haven’t had time to review them so feel free to add your own points to comments.
Videos are in wmv format and may require you to download an extra codec. Please save to your computer first!
Niall vs Paddy – Stand Up [wmv, 2:19, 30.5MB]
Jon vs Rich – Stand Up [wmv, 3:01, 22.5MB]
Ciaran vs Jon – Stand Up [wmv, 3:01, 21MB]
Ciaran vs Mark – MMA [wmv, 3:01, 22.9MB]
Dom vs Graeme – Submission Work [wmv, 3:05, 23.4MB]