The seatbelt is a hold from behind your opponent where you place one hand over their shoulder and the other under their armpit, so your hands grasp diagonally across his chest (much like a seatbelt!)
Aaron gets his Yellow Belt
Published in July 14th, 2008
Posted by Colm in The Agoge - Young Spartans
Big Congratz to Aaron for his achieving his Yellow Belt a few weeks back.
NSC 2008 - Andy & Graeme
Published in July 12th, 2008
Posted by Colm in The Agoge - Young Spartans
With the National Junior Championships getting so big we need now need to run two rings side by side, it means I can’t see everyone in action. Couple that with a shortage on support staff and cameras, and it means unfortunately I can’t write a review up for everyone.
From what I saw on the day, [...]
Rob & Ciaran Sparring
Published in July 11th, 2008
Posted by Colm in Spartan MMA - Training Talk
A clip of Rob & Ciaran ‘throwing down’ on Tuesday night.
Save to you computer and enjoy! (29.7MB 3:04)
Butterfly Guard Passes
Published in July 8th, 2008
When your opponent has his feet underneath your hips in guard, he has butterfly guard on you. There are two passes here. The first one is more technical, and may be harder to pull off. It may even be a bit dated at this stage. But it does show you patience, and a complete way [...]
Funny Rock Paper Scissors Clip
Published in July 8th, 2008
Posted by Colm in Uncategorized
Here’s a funny clip on Rock-Paper-Scissors by comedian Demitri Martin.
Enjoy!
Black Belts!
Published in July 4th, 2008
Posted by Colm in The Agoge - Young Spartans
There’s really only one important piece of news this week, and that’s Kirsty and Liam have become our first ever black belts!!!
Pre Grading Interview
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