Here’s a unique submission that doesn’t over rotate the shoulder. In fact, you are actually pulling the joint out of the shoulder socket in this one.
From Side control…
Kevin tries for an underhook with his right arm.
The Shoulder Dislocate
Published in September 27th, 2008
Posted by Colm in Techniques
No Comments
Social Network
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jul | Oct » | |||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
Recent Entries
- End of An Era
- Last Class
- All Good Things…
- Stephen at the MMA League
- Hand Wraps
- Mount Escape Video
- Nogi – Kev in Action
- Mick’s Students
- Double T and the Nogi
- Nogi Champs – Karol
Recent Comments
- Razor in Yaya at the MMA League
- paul buentello in Yaya at the MMA League
- Stephan Kesting… in Cool Videon on the RNC
- Ben in Madness? This is SPARTA!
- Ben in Madness? This is SPARTA!
- DoubleT in Ain't Nothin' Go Down in Tommy's Ho…
- tonyrazor in Side Control Escapes (Part 1)
- tonyrazor in Tuesday Night Fear!
- lee in Tuesday Night Fear!
- leeol in Lee's training vids
Pages
Categories
- Colm's Personal Training
- Competition
- Physical Challenges
- Spartan MMA – Training Talk
- Techniques
- The Agoge – Young Spartans
- Uncategorized
Archives
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
Blogroll
- Clever Little Monkeys - Martial arts for Children in Dublin
- Crossfit Ireland
- SBG Ireland - Straight Blast Gym – MMA & Functional JKD