Sprawl N Brawl Lite

Published in October 6th, 2008

Posted by Colm in Spartan MMA - Training Talk

Sprawl N Brawl Lite is a new concept I’m working on.
The original concept of SNB is to get you mentally ready for fighting in a show. With Sprawl N Brawl, you have to keep fighting for the win, despite the fact that the odds are heavily, heavily stacked against you, and you’re getting a fresh [...]

Agoge Wrestling

Published in October 4th, 2008

Posted by Colm in The Agoge - Young Spartans

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More Agoge Wrestling, from back in August when I first got the camera. Some real nice work here, check it out.
The Wizard vs Danny

Kevin Vs Daniel

Published in October 3rd, 2008

Posted by Colm in Spartan MMA - Training Talk

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Some old school training footage of Kevin Croke and Dan Ianelli during traing, with nice guard passing and recovery here
Right click, save as (2:24, 36.2MB)

Sissy Boy, John & Dom – MMA Sparring

Published in October 1st, 2008

Posted by Colm in Uncategorized

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Some Sparring vids from last night. I’ve found that uploading to Vimeo is faster, and gives us better quality.
Mick Vs John
Spartan MMA – Mick & John Sparring 30/09/2008 from Colm O'Reilly on Vimeo.

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