Saturday morning (December 20th) will be our last regular scheduled class for the Agoge and Spartans.
We’ll have a special Christmas Eve roll at 12 noon on Wednesday, Dec 24th and classes will resume as normal on Saturday, January 3rd at 11am for the Agoge/Clever Little Monkeys, and 12 noon for the adult Spartans.
CrossFit will be [...]

continue reading.....