Hey all,
Mick “Sissy Boy” Leonard will be taking a stand up class tomorrow night. Everyone should make it down to this.
For those of you who’ve sparred with Mick in training, you know both
A) How Good is he is at this, and
B) How he can scale the intensity up and down to suit your skill level.
Here’s [...]
Return of the King
Published in January 20th, 2010
Posted by Colm in Spartan MMA - Training Talk
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