We’re a pretty awesome club. But it’s unfair of us to keep that awesomeness to ourselves.

We’d like everyone to bring down at least one friend to try out Spartan MMA during February. We’ve a great new premises, Mick’s Stand Up Class is really taking off and you all know, the more people you have to train with, the better everyone gets and everyone progresses faster.

As if that wasn’t enough incentive there’ll be a prize for whoever gets the most people down and signed up!