The New Year started with Bill and Blinkie beating me up. Here’s the vids of our Saturday fun.
Thanks to Conor who acted as cameraman.
Colm vs Kev 1
New Year’s Rolls
Published in January 7th, 2009
Posted by Colm in Spartan MMA - Training Talk
No Comments
More sparring vids
Published in January 5th, 2009
While converting Lee’s videos from Friday, there was a couple of the other guys in action. Here they are now.
Stokes vs Eamo
Mick vs Eamo
Stef vs Rob
Lee’s training vids
Published in January 2nd, 2009
Happy 2009!
Published in January 2nd, 2009
Happy New Year everybody!
Okay, so I know I said I’d get videos out over the holidays and I didn’t. My bad, looking after sick people wasn’t on my agenda either but sometimes you just gotta deal with it.
Training starts back tomorrow (Saturday, Jan 3rd) with the Monkeys/Agoge training at 11am and the Spartans at 12 [...]
Eamo Training
Published in December 22nd, 2008
Posted by Colm in Spartan MMA - Training Talk
Some vids of Eamo in training for his match against Dara Nhang. Remember Eamo took this match on about 10 days notice, and was just getting over the flu.
Video One
Video Two
Video Three
MMA League – Mark’s Fights
Published in December 14th, 2008
Posted by Colm in Spartan MMA - Training Talk
Apologies for the delays here – these were recorded on Mark’s phone.
Match One
Match Two
MMA League – Northside in Action!
Published in December 12th, 2008
Posted by Colm in Spartan MMA - Training Talk
Eamo’s Northside guys in action during the league
MMA League – Tommy & Paul
Published in December 10th, 2008
Posted by Colm in Spartan MMA - Training Talk
Congratz to the guys who put on a great display at Saturday’s MMA League and brought home some silverware to boot!
Double T
Basic Guard Attacks
Published in November 15th, 2008
Posted by Colm in Spartan MMA - Training Talk
Introduction to simple guard attacks and how to string together threats.
Comedy: Stokes tries to end Mick’s Career
Published in November 13th, 2008
Posted by Colm in Spartan MMA - Training Talk
So, we had Stokes up to training on Tuesday night, and…
Don’t worry, Mick trained for the rest of the class after this little scare!
Social Network
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Apr | ||||||
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||
Recent Entries
- End of An Era
- Last Class
- All Good Things…
- Stephen at the MMA League
- Hand Wraps
- Mount Escape Video
- Nogi – Kev in Action
- Mick’s Students
- Double T and the Nogi
- Nogi Champs – Karol
Recent Comments
- Razor in Yaya at the MMA League
- paul buentello in Yaya at the MMA League
- Stephan Kesting… in Cool Videon on the RNC
- Ben in Madness? This is SPARTA!
- Ben in Madness? This is SPARTA!
- DoubleT in Ain't Nothin' Go Down in Tommy's Ho…
- tonyrazor in Side Control Escapes (Part 1)
- tonyrazor in Tuesday Night Fear!
- lee in Tuesday Night Fear!
- leeol in Lee's training vids
Pages
Categories
- Colm's Personal Training
- Competition
- Physical Challenges
- Spartan MMA – Training Talk
- Techniques
- The Agoge – Young Spartans
- Uncategorized
Archives
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
Blogroll
- Clever Little Monkeys - Martial arts for Children in Dublin
- Crossfit Ireland
- SBG Ireland - Straight Blast Gym – MMA & Functional JKD